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21 February 2008 Weighted Twisting Crunch
Weighted Twisting Crunch
21 February 2008 Dumbbell Seated Rear Lateral Raise
Dumbbell Seated Rear Lateral Raise
21 February 2008 Dumbbell Press
Dumbbell Press
21 February 2008 Barbell Squat
Barbell Squat
20 February 2008 Dumbbell Front Raise
Dumbbell Front Raise
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